I run group classes and offer one-to-one sessions in both Pilates and Feldenkrais, two highly complementary somatic approaches.

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My goal is to help my clients to inhabit their bodies more fully and, through this, to enjoy

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• greater ease of movement

• better posture

• increased flexibility

• enhanced strength and stamina

• protection against/assistance in recovering from injury

• greater mental resilience.

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My teaching is informed by an understanding of the demands of a modern desk-bound life coupled with wide experience of sporting and other physical activities.  

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I am based in the Highgate/Muswell Hill/Crouch End area of north London where I teach from my own studio space overlooking Queen's Wood in N10 and also from other local studios and venues.  

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I always endeavour to ensure that my teaching is tailored to the needs and goals of each individual - every body is different.

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I have suffered from lower back pain for many years, which a long course of NHS physio made absolutely no impact on at all. James, however, taught me a series of simple Pilates exercises that I was easily able to do at home.  And the results have been miraculous – I have been mainly pain-free ever since.  ... James’s teaching manner is simple, clear and exceptionally calm ... 

He’s made a massive difference to my quality of life, I can’t thank him enough.

Tim